Yoga Instructors & Classes in Rideau-Rockcliffe, Ottawa, ON
Find accurate info on the best yoga studios & classes to join in Rideau-Rockcliffe, Ottawa. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 3 out of 3
Showing results: 1 - 3 out of 3
Results from the 'Yoga Instructors & Classes' category in Rideau-Rockcliffe, Ottawa
Closed now
375 St. Laurent Blvd., Ottawa, K1K 2Z7
(613) 745-9642
Yoga, Yoga studio, Alternative & Holistic Health Service 
Kalyana Yoga is a highly-regarded yoga studio in Ottawa with passionate and knowledgeable instructors. The studio is warm, welcoming, and relaxing, with a supportive community. The classes, such as Good Night Yoga for improving sleep, are popular and effective. Anne, the owner, is often praised for her kindness and genuine love for yoga. 
Closed now
1048 North River Road, Ottawa, K1K 3V4
(613) 255-7934
Lori Chamberland has been working with relaxation techniques since about 1985. I began researching ways to combat high anxiety levels because my life was filled with change and uncertainty as a young women and I wanted to feel more grounded and centered. Over the years I’ve studied many different ways to relax the body and mind and I can honestly say that I have found the most powerful deep relaxation and self-care techniques and strategies through yoga and Ayurveda. We sometimes feel guilty about taking time for ourselves, but far from being a luxury or an indulgence, self-care is a personal responsibility. 
Open now
400 McArthur Ave, Ottawa, K1K 1G7
(613) 725-9321
Meditation is an ancient practice of self-discovery that has been taught for more than 2, 500 years. The view of meditation is that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength. In this way, we can develop mindfulness and awareness, as well as the compassion and insight needed to care for ourselves, others and the world. Peaceful Abiding The main meditation taught at the Ottawa Shambhala Meditation Centre is a mindfulness meditation called shamatha (Sanskrit for “peacefully abiding”). It is practiced as sitting meditation, walking meditation and shamatha yoga. The technique uses the breath as the object of our attention to come back to the present moment and away from distractions. In this way, we train to reconnect with the natural state of the human mind—at rest, open, alert—and relate directly to the flow of life, appreciating each moment. Anyone can learn to meditate. It does not require belief in any particular spiritual tradition and requires no particular physical skill. The Shambhala Centre in Ottawa is highly regarded by its clients for providing a peaceful environment for meditation and learning. The centre offers organic offerings and a welcoming community. Newcomers to meditation feel welcome and supported. The centre is an excellent place to begin one's mindfulness journey with inspiring people and helpful resources. Nearby results from the Yoga Instructors & Classes category
Closed now
253 Echo Drive, Ottawa, K1S 1N3
Yoga studio Customers express high praise for Pathway Yoga in Ottawa, with a focus on the experienced and knowledgeable teachers, varied class levels, and well-equipped studio. Some specifically mention the availability of Iyengar yoga and teacher training programs, as well as the availability of classes in English and French. 
Closed now
167 Lisgar Street, CENTRETOWN, Ottawa, K2P 0C3
(613) 699-0775
Elgin Massage Therapy Clinic is a spa in downtown Ottawa with a friendly and relaxing environment. We offer a variety of services including Registered Massage Therapy, Acupuncture and Spa Services. Visit our website or give us a call today! The Elgin Massage Therapy Clinic Acupuncture Yoga and Spa in Ottawa is highly-regarded by customers for its skilled and knowledgeable therapists. Angie, Michael, Tyler Milewski, Camilla, Danielle, and Chad Belanger are mentioned for their ability to provide effective treatments, professionalism, and personable demeanor. Some customers have shared their success stories of overcoming injuries and chronic pain. The clean and peaceful environment is also noted as a positive experience. 
Open now
342 Gladstone Avenue, CENTRETOWN, Ottawa, K2P 0Y8
(613) 234-7974
Opening hours: Monday: 6:30 am - 9:00 pm, Tuesday: 6:30 am - 9:00 pm, Wednesday: 6:30 am - 9:00 pm, Thursday: 6:30 am - 9:00 pm, Friday: 6:30 am - 9:00 pm, Saturday: 8:00 am - 6:00 pm, Sunday: 8:00 am - 8:00 pm; Ottawa, Yoga. Rama Lotus Yoga Centre. Located in the heart of downtown Ottawa at 340 Gladstone Avenue, between Bank and O'Connor, Rama Lotus is one of the largest yoga centres in North America. Rama Lotus Yoga Centre is a peaceful and welcoming studio with knowledgeable teachers. Customers appreciate the clean and spacious facilities, quiet atmosphere, and the discovery of new passions, especially hot yoga. The large room accommodates multiple varied classes throughout the day. Customers praise the warm and welcoming team and the availability of excellent local products. Visitors leave feeling refreshed, relaxed, and re-energized. 
Open now
70 Union Street, Ottawa, K1M 1V4
(613) 316-5219
Yoga studio, Alternative & Holistic Health Service 
Closed now
200 Bank St, CENTRETOWN, Ottawa, K2P 1W8
(613) 722-6860
We teach authentic Astanga Yoga to all levels, beginners to advanced, and offer morning Mysore. Astanga Vinyasa Yoga is a. 
3Rd Floor - 71 Bank Street, Ottawa, K1P 5N2
(613) 233-9642
physical fitness, fitness center 
Closed now
99 Fourth Avenue, GLEBE - DOWS LAKE, Ottawa, K1S 1Z9
(613) 231-1221
Located on Fourth Avenue just off Bank Street, this intimate one-room studio offers drop in classes with excellent, hands-on instructors, suitable for all levels of practice. 
Open now
475 Cambridge Street South, Ottawa, K1S 4H6
(613) 859-5056
Physiotherapist, Alternative & Holistic Health Service, Massage Service, Osteopath, Wellness center, Massage, Yoga studio 
2324 Alta Vista Dr, Ottawa, K1H 7M7
(613) 791-9704
Alternative & Holistic Health Service, Yoga studio Here and Now Studio in Ottawa is praised by customers for its cozy, comfortable, and welcoming atmosphere. Yoga instructor Heather is described as dedicated, hardworking, compassionate, skilled, warm, and helpful. The studio offers various activities such as yoga, mindfulness, and boardgames, providing a beneficial experience for participants.