Gyms & Fitness Centres in Kitchissippi, Ottawa, ON
Find accurate info on the best gyms & fitness centres in Kitchissippi, Ottawa. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 13 out of 13
Showing results: 1 - 13 out of 13
Results from the 'Gyms & Fitness Centres' category in Kitchissippi, Ottawa
Open now
310 Beechgrove Ave, Ottawa, K1Z 6R3
+1 613-552-9498
Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you move better and feel better. Offering personal coaching, Kinesiology services, Athletic Therapy and Registered Massage therapy. Registered Kinesiologists, Clinical Exercise Physiologists, Certified Strength and Conditioning Specialists, Certified Athletic Therapists and Registered Massage Therapists onsite. Specializing in correcting muscle imbalances, posture improvement, pre/postnatal fitness, stability and mobility for endurance athletes. Continuum Fitness provides movement solutions, strategies and individualized programming for your unique goals, while optimizing biochemical efficiency for functional performance outcomes. A strong foundation brings your movement proficiency to the next level. Take home programs and virtual services also available. 
Continuum Fitness and Movement Performance is highly recommended by its clients for the expertise and personalized approach of its professionals, particularly Sarah Zahab and Patrick. They provide effective solutions for various physical issues, including injury recovery, muscle tension, and pain resolution. Their holistic approach includes ongoing strength training and neurokinetic testing. Patients appreciate their caring attitude, encouragement, and ability to listen and understand their specific needs. Sarah's pre and post-natal workout videos are also highly valued. 
Open now
1089 Somerset St W, Ottawa, K1Y 3C6
(613) 695-2453
PEDAL - RUN - LIFT - STRETCH - Whatever your fitness goals may be, the team at INF is excited to hear from you and guide you on the right path toward success. Expert coaches in the field of triathlon, endurance running, obstacle racing, group fitness and personal training can and will find a custom, flexible and inspired program suitable for your time, lifestyle and budget. Our programs can be for anyone, anywhere in the world!! Ultimately, we want to help and the first step is asking for it! We look forward to another awesome year...bring it on 2015..BRING IT! Iron North Fitness is highly regarded for its personalized testing services and welcoming, inclusive environment. Members praise the knowledgeable and friendly staff, well-maintained facilities, and variety of high-quality classes. Metabolic and VO2 Max testing with Ben Leber is a standout experience, providing valuable insights for health and fitness journeys. 
Open now
1226 Wellington Street W, Unit 201, Ottawa, K1Y 3A1
(613) 216-1494
Yoga studio, Gym/Physical Fitness Center SoulSpeak Yoga is a welcoming and inclusive yoga studio with diverse classes suitable for all levels. The experienced teachers have unique teaching styles and the staff are friendly and accommodating. The calm and comfortable spaces are equipped with infrared heat, creating a relaxing atmosphere for practicing yoga. The community vibe is authentic and magical, making it a top choice in Ottawa. 
Closed now
314 ATHLONE AVE, WESTBORO, Ottawa, K1Z 5M4
613 884 9333
Pilates Pilates works for all ages, all fitness levels. Its elegance, simplicity and clarity are a refreshing approach to fitness that will change how you go about your life. Pilates teaches awareness of breath and alignment of the spine, helps you release tight, overworked muscles and strengthen weaker ones. It is a series of slow, precise, low-impact movements that strengthen and make you more aware of maintaining your body mechanics. Pilates is not an aerobic exercise, rather a sequence of movements similar to a yoga workout effort. The Mat You can achieve great results without complicated equipment – just you, a mat, and the right guidance. You will be guided through a mat workout – a series of slow, precise and low-impact exercises that help you achieve balance and avoid poor postural habits. Through mat-work, you can learn simple tools for maintaining and increasing your core body strength and flexibility which goes a long way to preventing injury. The Reformer Take Pilates to a new level of challenge with the Reformer. The Reformer builds on mat- work, using adjustable pulleys and a sliding platform to address every muscle group. The Reformer stabilizes your core while strengthening your lower and upper body. The V2Max The V2Max is the latest addition to the Pilates family. This new variation on the Reformer adds an innovative vertical frame pulley system to offer you an even wider range of exercise options. The Stability Chair The Stability Chair helps rebalance muscles and provides a full-body workout. It also facilitates those who need to stay in a seated or upright position. This workout is ideal for clients new to Pilates and can be incorporated into a workout for the advanced client. Find out what the Erichsen Studio can do for you. Call 613.728.6969 or send an email to lynn@erichsenpilates.com 
Open now
332 Richmond Road, Ottawa, K1Z 6X6
(613) 404-1311
Love Your Body Fitness is a gym located in the heart of Westboro in Ottawa. The owner of the gym Kate Laird has been a personal trainer and running Mommy Bootcamps since 2006. The gym is an inclusive space where people of all fitness backgrounds can feel welcomed and encouraged to meet their fitness and wellness goals. Our personal training and group fitness approach to fitness includes cross-training, functional fitness, and HIIT. Every day we have in-person fitness classes, as well as online classes that you can participate in from anywhere. Love Your Body fitness is known for their Mommy Bootcamps where you can bring your children so that you can get your workout in while your kids play. Our team of personal trainers are experienced in working with a variety clients including athletes, postpartum folks, and seniors. You will receive a personalized program tailored to your goals. 
Open now
5 Melrose Avenue, Ottawa, K1Y 1T8
613.695.6467
Marshall's Integrated Fitness Centre's mission and commitment to you, our valued member, is to bring you the latest technologically effective programs available today. All our programs have been tried and proven in real life training environments by real athletes and real people dedicated to vastly improving the quality of their lives and performance Marshall's Integrated Fitness is a gym praised by customers for its knowledgeable and friendly team, effective workout programs, and no-frills approach. The gym is small but rarely crowded, with a supportive and welcoming community of gym-goers, from injury rehab to power lifting. Customers appreciate the flexibility in scheduling and the significant improvements in mental health, confidence, weight loss, and body shape achieved through weight training. 
Open now
5 Melrose Avenue, Ottawa, K1Y 1T8
(613) 725-3451
Service, Martial Arts, Health, Gym/Physical Fitness Center, Consultants, specialty schools, Art, martial arts self defense schools, Program, Fitness, Sports club, Trainers, self defense schools, Self Defense Instruction, Exercise Services, Martial arts school Takahashi Dojo is a long-standing martial arts school in Ottawa, focusing on Judo with classes catering to beginners and advanced learners. The welcoming environment and knowledgeable instructors are highly regarded. Many instructors are accomplished competitors, including internationally recognized athletes. 
Closed now
151 Holland Ave, Ottawa, K1Y 0Y2
(613) 801-0773
Fitness Trainer, Personal trainer, Gym/Physical Fitness Center Customers praise Custom Strength for providing personalized training programs with frequent updates, attentive and personable trainers, and effective workouts that improve strength and confidence. Some highlight the importance of the gym's welcoming environment and the modifications made to accommodate individual goals and health concerns. Several reviewers recommend Custom Strength for chronic injuries and overall fitness. 
Open now
269 Royal Ave, Ottawa, K2A 1T6
(613) 421-4129
Fitness Trainer, Gym/Physical Fitness Center, Personal trainer 
Open now
294 Picton Avenue, Ottawa, K1Z 8P8
(613) 769-6380
Boxing Studio, Personal trainer, Fitness Trainer, Gym/Physical Fitness Center 
Open now
1175 Wellington St W, Ottawa, K1Y 2Y9
(613) 725-5577
K2 Martial Arts mission is to empower individuals to achieve their goals through exceptional martial arts programs. We offer elite programs ranging from character development for kids, self defence and fitness for the whole family, and martial athlete competitive training. K2 Martial Arts is dedicated to providing you an unrivalled martial arts training experience designed with cutting edge programs to help you conquer your goals.