Beauty & Health Spas in Westboro Beach, Ottawa, ON
Find accurate info on the best beauty & health spas in Westboro Beach, Ottawa. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 2 out of 2
Showing results: 1 - 2 out of 2
Results from the 'Beauty & Health Spas' category in Westboro Beach, Ottawa
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310 Beechgrove Ave, Ottawa, K1Z 6R3
+1 613-552-9498
Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you move better and feel better. Offering personal coaching, Kinesiology services, Athletic Therapy and Registered Massage therapy. Registered Kinesiologists, Clinical Exercise Physiologists, Certified Strength and Conditioning Specialists, Certified Athletic Therapists and Registered Massage Therapists onsite. Specializing in correcting muscle imbalances, posture improvement, pre/postnatal fitness, stability and mobility for endurance athletes. Continuum Fitness provides movement solutions, strategies and individualized programming for your unique goals, while optimizing biochemical efficiency for functional performance outcomes. A strong foundation brings your movement proficiency to the next level. Take home programs and virtual services also available. 
Continuum Fitness and Movement Performance is highly recommended by its clients for the expertise and personalized approach of its professionals, particularly Sarah Zahab and Patrick. They provide effective solutions for various physical issues, including injury recovery, muscle tension, and pain resolution. Their holistic approach includes ongoing strength training and neurokinetic testing. Patients appreciate their caring attitude, encouragement, and ability to listen and understand their specific needs. Sarah's pre and post-natal workout videos are also highly valued. 