Physical Fitness Programs in Notre-Dame-de-Grâce, Montréal, QC
Find accurate info on the best physical fitness programs in Notre-Dame-de-Grâce, Montréal. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 1 out of 1
Showing results: 1 - 1 out of 1
Results from the 'Physical Fitness Programs' category in Notre-Dame-de-Grâce, Montréal
Open now
3501 Avenue Montclair, Montréal, H4B 2J3
(514) 962-2830
Alternative & Holistic Health Service, Sports & Fitness Instruction, Physical fitness program 
Montreal Block Therapy Fascia Fitness, run by Lea, is highly praised by customers for providing transformative experiences. Lea's intuition, knowledge, and supportive nature help clients process and release deep-seated emotions, traumas, and pain. Sessions are described as fun, emotional, thought-provoking, therapeutic, and transformative. Fascia work and emotional release are mentioned as key aspects of the healing process. Customers express gratitude for Lea's magical touch and her nurturing energy. Some mention specific results, such as relief from chronic pain and unlocking master keys to liberation. Nearby results from the Physical Fitness Programs category
Open now
5330 Rue Notre-Dame West, Montréal, H4C 1T5
+1 438-938-2306
Do you, or maybe your mom, dad, or grandparent, have a dream that feels just a bit out of reach? Maybe it's traveling somewhere special, feeling stronger, or simply getting back to a favorite activity. It's never too late to chase those dreams. Let's work together, step by step, and make those goals a reality. How? With our small group classes at CrossFit Pro1 Montreal or our 1:1 Coaching Sessions taking place in person at your home. We will analyze your current fitness levels, health goals, and any limitations. We'll work together to design a customized exercise plan tailored specifically to your needs, including strength, mobility, cardio, and balance. 
Open now
4710 St-Ambroise Street, Suite 156, Montréal, H4C 2C7
(514) 934-6078
Physical fitness program 
5000 Rue Jean-Talon Ouest, Montréal, H4P 1W9
+1 514-594-0440
SWEAT440 is a dynamic 40-minute workout class designed for beginners to experienced fitness enthusiasts looking for an effective and efficient exercise routine in only 40-minutes. With HIIT and cross-training classes beginning every 10 minutes, SWEAT440 is perfect for anyone with a tight schedule or a hard-to-plan calendar. 
Open now
2221 Rue Pitt, Montréal, H4E 1A2
+1 514-371-3416
Train with the best at PRO1! Our spacious and spotless 7265 sq ft facility is the perfect place to achieve your fitness goals. Enjoy free parking, convenient hours (open all day every weekday and extended hours on weekends), and top-of-the-line equipment. Experience training programs designed by renowned coach Roch Proteau. Whether you're a beginner, a seasoned athlete, a new parent, or looking for kids' classes, we have a program for you! Choose from 8 different options, including specialized programs for CrossFit, postnatal recovery, and even classes designed specifically for kids! Track your progress and stay motivated with our exclusive PRO1 Programming app. Visit our website today to learn more and sign up for a free introduction! 
Open now
3173 Rue Saint-Jacques #206, Montréal, H4C 1G7
(514) 994-3488
Nutritionist, Personal Trainer, Fitness Trainer, Gym/Physical Fitness Center, Group Fitness Class, Physical fitness program, Boot Camp Fitness Fitt and Fabulous's personal trainers Raquel and Rocky receive high praise for their challenging and personalized workouts, motivational skills, and knowledge in fitness and nutrition. They help clients achieve their personal fitness goals and push them to exceed their limits. 
Open now
2636 Avenue de Soissons, Montréal, H3S 1V8
+1 438-531-2748
Personal training services in various cities in Quebec, such as Montreal, Sherbrooke, Gatineau and Trois-Rivières. We offer at-home personal training, virtual personal coaches and personalized fitness programs tailored to our customer's needs. 
Open now
8610 rue Centrale, Lasalle, H8P 1N4
(514) 816-9186
Gym/Physical Fitness Center 
Open now
1744 William St #100, VILLERAY, Montréal, H3J 1R4
(514) 844-8251
Gym/Physical Fitness Center, sport, Pilates studio, Physical fitness program, fitness Très Studio Barre is highly regarded for its effective barre classes, specifically their pre- and post-natal classes, which are praised by numerous customers for being second to none. The instructors are commended for their expertise in handling pregnant and postpartum ladies. The unpretentious and laid-back atmosphere is a popular draw for both men and women, with some expressing that the classes offer a challenge they are not accustomed to. The smoothies served during open days are also appreciated. 
Open now
1620 R. Notre Dame O, suite 400, Montréal, H3J 1M1
(514) 378-1818
Gym/Physical Fitness Center, Sports & Fitness Instruction, Physical fitness program Blackout Fitness is a top-notch fitness program with exceptional classes, including spin, Boxing, and Circuits. Patrons praise the friendly and welcoming staff, excellent facilities with top-tier equipment, and cleanliness. Early morning classes are available, and amenities include showers and a smoothie bar. Patients express gratitude for the attentive service and team camaraderie. 
Open now
255 Rue Peel, Griffintown, Montréal, H3C 3R9
438 381 7662
Nos entrainements sont seulement de 20 minutes, ce qui équivaut à 90 minutes dans une salle d'entrainement conventionnelle. Nous vous aidons à atteindre vos objectifs de remise en forme et de plus, toutes les séances d'entrainement sont dirigées par du personnel hautement expérimenté. Lorsqu'il est combiné à un mode de vie sain, des résultats notables peuvent être observés après seulement six séances. Notre mission est de redéfinir la condition physique et d'optimiser le plein potentiel de votre corps. Contrairement à l'entrainement traditionnel, l'entrainement EMS n'exerce pas de pression supplémentaire sur les articulations. Nos entrainements sont parfaits pour avoir un corps tonifié et diminuer la graisse corporelle. 
Open now
372 Rue Sainte-Catherine O #114, Montréal, H3B 1A2
(514) 419-5658
Gym/Physical Fitness Center, Fitness Trainer, Physical fitness program Studio MissFit Montreal is a popular fitness program in Montréal with a welcoming atmosphere and friendly staff. Customers appreciate the sense of belonging and enjoy the challenging workouts. The gym is recommended for those seeking privacy or a girls-only environment. Professional coaches ensure effective workouts. 