Yoga Instructors & Classes in Sackville Business District, Lower Sackville, NS
Find accurate info on the best yoga studios & classes to join in Sackville Business District, Lower Sackville. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Showing results: 1 - 1 out of 1
Results from the 'Yoga Instructors & Classes' category in Sackville Business District, Lower Sackville
Closed now
650 Sackville Dr, Lower Sackville, B4C 2S3
(902) 478-7250
Community center, Yoga studio 
Lower Sackville Yoga offers a welcoming and inclusive environment for all fitness levels. The instructors, Tanya and Andrea, are knowledgeable, passionate, and supportive. They provide clear instructions and modifications for various limitations. The classes are challenging yet comfortable for all. The atmosphere is welcoming and there's a wide age range and gender diversity. Some instructors also offer online classes. Nearby results from the Yoga Instructors & Classes category
20 Duke Street, Bedford, B4A 2Z5
+1 902-444-9642
Our mission at Breathing Space Yoga Studio is to help people awaken the extraordinary and become fully alive human beings... 
Closed now
890 Fall River Rd., Fall River, B2T 1G5
(902) 221-4421
Performance & Event Venue, Gym 
Closed now
1397 Fall River Rd, Fall River, B2T 1E5
(902) 800-9712
Alternative & Holistic Health Service, Yoga studio 
Closed now
10 Trillium Terrace, Halifax, B3M 3P5
(902) 402-8344
Yoga studio Ardha Chandra Yoga Studio's customers highly regard the unique instruction of yoga teacher Heather. Her classes offer a variety of poses using props and cater to diverse ages, shapes, and conditions. Customers appreciate her fun and engaging approach. 
Closed now
5531 Leeds Street, Halifax, B3K 4A2
(902) 403-9630
Yoga studio Customers highly recommend Grow a Lotus Yoga, with particular praise for instructor Leanne and her welcoming environment suitable for all levels. Children's summer camps also receive positive remarks. 
Closed now
3660 Strawberry Hill St, Halifax, B3K 5A9
(902) 221-1061
Yoga studio 
Open now
3063 Gottingen St, Unit 3, Halifax, B3K 0G5
(902) 423-3335
Yoga, Alternative & Holistic Health Service, Holistic Health Care Bhavana Yoga Boutique is a charming store offering a wide range of clothing for both yoga practice and daily use, along with unique gifts, books, and beautiful accessories. Customers praise the great selection, high-quality items, unique finds, and helpful staff. Ethical sourcing and warm, inviting atmosphere are also noted. 
Closed now
1983 Ambassador Drive, Windsor, N9G 3R5
519-816-2701
In the film Eat, Pray, Love, Elizabeth Gilbert sets out on a journey to Italy, India and Bali in an attempt to examine different aspects of her nature. I believe the stages of counselling are similar to the journey Elizabeth experiences during the course of her travels. Following a divorce and a crushing depression, Elizabeth begins the ‘Eat’ part of her journey in Italy. Like Elizabeth, most people begin their counselling journey following a crisis in their life. The goal of counselling at this time is to create stability, which can be achieved by developing or enhancing existing coping skills. In the film/book Elizabeth finds balance through friendships; eating mindfully; and learning to spend time on her own. In my experience most people are pretty committed to the 'EAT' part of the healing journey. When it’s over, many leave counselling because life has become more stable; their support network has been strengthened and since the crisis has passed – they feel a whole lot better. Some of the techniques I teach during this leg of the journey involve mindful meditation and Emotional Freedom Technique www.eftuniverse.com It might not be as pleasurable as a trip to Italy – but the end result is very much the same. Truth be told - my favourite people to work with are the ones who are interested in continuing on for the next leg of the journey - which in the movie/book is called 'PRAY'. At this time Elizabeth travels to India where she enters into silence going deep within herself to heal all the hurts (big and small). In my therapy practice this is often when we start to work on processing big and small 't' traumas. I do this using many different approaches like internal family systems theory www.selfleadership.org and Eye Movement Desensitization and Reprocessing www.emdria.org. In my personal and professional opinion this is the most important part of the healing journey and can lead to significant transformations in a person’s. 
Closed now
2985 Oxford St, Halifax, B3L 2W3
(902) 877-6064
Yoga studio Customers highly praise On The Mat's yoga classes and instructors in Halifax for their professionalism, joy, consistency, variety, cleanliness, and reasonable prices. The facility is described as relaxing and welcoming, drawing in a large following of loyal guests. 
Closed now
2470 Maynard St, Halifax, B3K 3V4
(902) 404-3659
Yoga studio RIO Pilates & Yoga Studio received numerous positive reviews from customers. They praised the welcoming, friendly, and accommodating staff and instructors. The classes offer great energy and challenging workouts. The variety and flexibility of class times were appreciated. Several customers mentioned the affordability and reasonable policies. The studio was described as having a good vibe and positive atmosphere. 
Closed now
13 Kincardine Dr, Dartmouth, B2X 1H7
(902) 456-3042