Yoga Instructors & Classes in Downtown Halifax, Halifax, NS
Find accurate info on the best yoga studios & classes to join in Downtown Halifax, Halifax. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 5 out of 5
Showing results: 1 - 5 out of 5
Results from the 'Yoga Instructors & Classes' category in Downtown Halifax, Halifax
Closed now
5508 Spring Garden Road, Halifax, B3J 1G8
(902) 435-1001
Yoga studio 
Shanti Hot Yoga Studio in Halifax is a popular destination for customers seeking great yoga instructors and a supportive community. Many have practiced consistently for years and credit the studio for improving their physical and mental wellbeing, particularly those with back problems. The hot yoga classes are highly regarded. The studio is clean and welcoming. 
Closed now
2470 Maynard St, Halifax, B3K 3V4
(902) 404-3659
Yoga studio RIO Pilates & Yoga Studio received numerous positive reviews from customers. They praised the welcoming, friendly, and accommodating staff and instructors. The classes offer great energy and challenging workouts. The variety and flexibility of class times were appreciated. Several customers mentioned the affordability and reasonable policies. The studio was described as having a good vibe and positive atmosphere. 
Closed now
1512 Dresden Row, Halifax, B3J 2K2
(902) 420-0888
Moksha Yoga is a group of environmentally conscious yoga studios offering classes to all levels as well as an entirely unique hot yoga teacher training. 
Closed now
1451 Brenton St, Halifax, B3J 3T3
(902) 880-1896
Alternative & Holistic Health Service, Yoga studio, Massage Service, Massage 
Nearby results from the Yoga Instructors & Classes category
Closed now
701-1660 Hollis St, Halifax, B3J 1V7
(902) 422-8404
Independent publisher of books for enlightened living. Books and audio on Buddhism, Personal Growth, Psychology, Health, Yoga, Creativity, and much more. 
Closed now
1535 Dresden Row, Suite 203, Halifax, B3J 3T1
902 405 5500
Opening hours: See Schedule Online; Yoga Instruction, Dancing Instruction, Health, Fitness & Exercise Services 
5663 Cornwallis Street, Halifax, B3K 1B6
(902) 429-3330
Amusement and Recreation Services, yoga instruction, Amusement & Recreation, specialty schools 
Closed now
6156 Quinpool Rd #102, Halifax, B3L 1A3
(902) 429-3303
Alternative & Holistic Health Service, Yoga studio, Santé et Médicaments, Conditionnement physique, specialty schools, Écoles & cours de yoga, yoga instruction, Instruction Customers highly praise the knowledgeable and experienced yoga instructors at Therapeutic Approach Yoga Studio in Halifax. The studio offers a wide variety of yoga styles and accommodates different medical issues with ease. Some customers also mention the benefits of additional health practitioners on site. The studio has both in-person and online classes. 
6252 Quinpool Rd, Halifax, B3L 1A3
(705) 645-0601
Alternative & Holistic Health Service, Yoga studio 
Closed now
1983 Ambassador Drive, Windsor, N9G 3R5
519-816-2701
In the film Eat, Pray, Love, Elizabeth Gilbert sets out on a journey to Italy, India and Bali in an attempt to examine different aspects of her nature. I believe the stages of counselling are similar to the journey Elizabeth experiences during the course of her travels. Following a divorce and a crushing depression, Elizabeth begins the ‘Eat’ part of her journey in Italy. Like Elizabeth, most people begin their counselling journey following a crisis in their life. The goal of counselling at this time is to create stability, which can be achieved by developing or enhancing existing coping skills. In the film/book Elizabeth finds balance through friendships; eating mindfully; and learning to spend time on her own. In my experience most people are pretty committed to the 'EAT' part of the healing journey. When it’s over, many leave counselling because life has become more stable; their support network has been strengthened and since the crisis has passed – they feel a whole lot better. Some of the techniques I teach during this leg of the journey involve mindful meditation and Emotional Freedom Technique www.eftuniverse.com It might not be as pleasurable as a trip to Italy – but the end result is very much the same. Truth be told - my favourite people to work with are the ones who are interested in continuing on for the next leg of the journey - which in the movie/book is called 'PRAY'. At this time Elizabeth travels to India where she enters into silence going deep within herself to heal all the hurts (big and small). In my therapy practice this is often when we start to work on processing big and small 't' traumas. I do this using many different approaches like internal family systems theory www.selfleadership.org and Eye Movement Desensitization and Reprocessing www.emdria.org. In my personal and professional opinion this is the most important part of the healing journey and can lead to significant transformations in a person’s. 
Closed now
3063 Gottingen St, Unit 3, Halifax, B3K 0G5
(902) 423-3335
Yoga, Alternative & Holistic Health Service, Holistic Health Care Bhavana Yoga Boutique is a charming store offering a wide range of clothing for both yoga practice and daily use, along with unique gifts, books, and beautiful accessories. Customers praise the great selection, high-quality items, unique finds, and helpful staff. Ethical sourcing and warm, inviting atmosphere are also noted. 
Closed now
2985 Oxford St, Halifax, B3L 2W3
(902) 877-6064
Yoga studio Customers highly praise On The Mat's yoga classes and instructors in Halifax for their professionalism, joy, consistency, variety, cleanliness, and reasonable prices. The facility is described as relaxing and welcoming, drawing in a large following of loyal guests. 
Closed now
122 Portland St, Dartmouth, B2Y 1H8
(902) 430-8276
Alternative & Holistic Health Service, Yoga studio Dartmouth Yoga Centre is highly regarded by its customers for its welcoming atmosphere, beautiful space, and high-quality teachers. Some classes are fundraisers for community initiatives. The studio offers full Iyengar yoga props and is committed to affordability. 
