Yoga Instructors & Classes in Westmount, QC
Find accurate info on the best yoga studios & classes to join in Westmount. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Results from the 'Yoga Instructors & Classes' category in Westmount
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4269 Rue Sainte-Catherine O #400, Westmount, H3Z 1P7
(514) 750-2427
My wish is to share my passion for exercise! I will support educate teach and motivate you so you can; Enjoy a healthy lifestyle experience a sense of well-being cleanse restore recuperate eliminate pain tension & stress be energized!We proudly service all of Westmount and surrounding areas as a Pilates Studio Yoga Instructor and also serve as a Pilates Instructor and Barre Work. Located in Westmount QC Pilaflex is a yoga and pilates studio offering instruction and training in both these intricate physical activities. Through our signature SES program we can offer a system of physical fitness adapted specifically for your needs and desires. If such a program does not catch your interest Pilaflex also provides more generalized services including pilates training yoga training and Soma-training a therapeutic corporeal method that increases mobility and prevents muscular pain.