Gyms & Fitness Centres in The Junction, Toronto, ON
Find accurate info on the best gyms & fitness centres in The Junction, Toronto. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Results from the 'Gyms & Fitness Centres' category in The Junction, Toronto
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142 VINE AVE. UNIT B7, THE JUNCTION, Toronto, M2R 1W5
6472683424
We are centered in the heart of Toronto's Junction BIA and our goal is to provide our guests with a fitness experience beyond the "big box" and overcrowded gyms that they are used to. We cater to all types of people from any fitness background. We transform the fitness experience from a monotonous set of exercises to training regimes that provide variability and excitement. In addition, our focus on community will ensure that you will have fun while meeting like minded positive people along the way. Our program focuses on natural and functional movements to support the development of biomechanically correct fundamental and specialized excerises that can be translated to everyday life. These movements are usually executed in an interval, “For time”, or “For reps” style workout, giving members an opportunity to record results and identify improvement when repeated in the future and so that our guests can get the well known benefits of high intensity interval workouts. Movement come from a variety of top level athletic training ares including calisthenics, gymnastics, mixed martial arts, Olympic weight lifting, plyometrics and much more. Our guests are people from all walks of life, ranging from business men to stay-at-home mothers, and even emergency services personnel. While each member has his or her own personal set of goals, our fitness program is designed to benefit and get everyone into the best shapes of their lives.