Counselling Services in East York, Toronto, ON

Find accurate info on the best counselling services in East York, Toronto. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Results from the 'Counselling Services' category in East York, Toronto

East York Mental Health Counselling Services Agency

Open now

1245 Danforth Avenue, RIVERDALE, Toronto, M4J 1M8

(416) 285-7996

Alternatives is a community-based mental health agency located in the East End of Toronto. We provide one-to-one client counselling, case management and community supports to individuals who have significant mental health challenges. We value the knowledge and strengths of the individuals who use our services and are committed to giving choice and flexibility to the individuals we serve. We provide individual community support and counselling, groups, advocacy, linkages to other services, information and referrals. We are recovery-oriented in that we focus on self-determination, support / connection, and self-advocacy and hope as part of a journey towards improved well being.

Therapedia Centre

Open now

769A Pape avenue, East York, Toronto, M4K 3T2

4168770137

Therapedia Centre offers a comprehensive range of mental health services tailored to meet the needs of diverse client groups, including children, adolescents, adults, and seniors. Specializing in both psychotherapy and art therapy, the centre is dedicated to providing support that is culturally sensitive and tailored to the individual needs of its clients. Here is an overview of the various services offered by Therapedia Centre: **Psychotherapy Services:** Therapedia Centre provides psychotherapy for individuals across different age groups. These services cater to clients facing a variety of emotional, behavioral, and relational challenges. The psychotherapy offered is diverse and includes approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused therapy among others. These therapies aim to help clients manage issues such as anxiety, depression, relationship problems, and life transitions. **Art Therapy:** Art therapy at Therapedia Centre is available for children, adolescents, adults, and seniors. This form of therapy uses the creative process of making art to improve a person’s physical, mental, and emotional well-being. Art therapy sessions help clients express themselves artistically, which can uncover emotions that are not easily articulated in conventional therapy sessions. This is particularly beneficial for those who have experienced trauma or are struggling with emotional difficulties. **Specialized Programs for Minority Groups:** Therapedia Centre is committed to providing targeted mental health services to minority groups such as First Nations and refugees. These services are designed to be culturally appropriate and supportive of the unique challenges faced by these communities. For instance, First Nations individuals can access services under the Non-insured Health Benefits (NIHB) program and the Jordan Principle, ensuring that therapy is both accessible and sensitive to clients's needs.