... nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Port Moody is a gym with a strong focus on creating a supportive and caring fitness community. The coaches are knowledgeable, professional, and encouraging, making the workouts efficient, exciting, and challenging. The owner is described as amazing, understanding, and genuinely caring about each member. The daily workout variations ensure a fun and effective fitness journey for individuals of all ages and fitness levels.