Self-Defense Classes in Milton, ON
Find accurate info on the best self-defense classes in Milton. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Results from the 'Self-Defense Classes' category in Milton
8069 Esquesing Line, Milton, L9T 7L4
(833) 562-3462
Our Wushu Foundation Class is open to ages 5-19, including a girls-only group for ages up to 12. Classes run every Saturday from 11:30 a.m. to 12:30 p.m. and provide foundational skills in strength, flexibility, coordination, and self-defense. After 16 classes, students can advance to specialized training in Taolu Forms or Sanda Fitness. We also offer Sanda Fitness, focusing on high-intensity cardio and power training, and Sanda Sparring, which covers advanced sparring techniques and practical self-defense skills in a controlled environment. For more personalized attention, private lessons are available starting at $80/hr. As specialists in modern martial arts, we go beyond traditional Kung Fu to teach Wushu techniques that build strength, flexibility, coordination, and real-world self-defense skills. Free Trial Class Available Join us for a free trial to experience firsthand how Wushu can empower and transform lives through focused martial arts training.