Physical Fitness Programs in Upper Cornell, Markham, ON
Find accurate info on the best physical fitness programs in Upper Cornell, Markham. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Showing results: 1 - 1 out of 1
Results from the 'Physical Fitness Programs' category in Upper Cornell, Markham
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9541 Ninth Line, Markham, L6B 0T6
(647) 836-0401
At Gawa Fitness, I help busy professionals, parents, and people dealing with health challenges get strong, move better, and feel like themselves again — without having to overhaul their entire life. This isn’t about crushing yourself in the gym or following a one-size-fits-all plan. It’s about building a foundation that actually works for you — your schedule, your body, and your goals. Whether you’re dealing with low energy, injuries, menopause, or you’re just trying to get back on track after time away from fitness, I meet you where you’re at and guide you forward, step by step. Training can happen at my home studio in Markham, at your place, or completely online. Every program is custom-built, with coaching that adapts as your life evolves. You’ll get real accountability, movement that makes sense, and support that goes beyond the workout. If you’ve tried other programs and felt like they weren’t made for you — this one is.