Training Courses & Services in Galloway, BC

Results from the 'Training Courses & Services' category in Galloway

Higher Path - Body Mind Health

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Galloway

Isolated but you don't have to tackle it alone! Get help for these stressful times with self-help resources or one-on-one counselling or life coaching via video chat. I'm here to help you.

COACHING: HAPPINESS, HEALTH & MORE From time to time we need someone to talk to in our life about what really matters to us and how to accomplish happiness and success. We can help you with One-on-One Health & Wellness Life Coaching Sessions. Perhaps you've tried traditional therapy, strange diets, exhausting exercise programs, read through a gazillion books or blogs, watched a prolifera of videos, drank crazy concoctions, but still struggle with your health or what you should try next. Maybe you are overwhelmed with how to practically apply it all to your life? Or you have no idea where to start? We can get you on the road to health using an integrative approach of body and mind through lifestyle choices and proven therapies. We work together with you and your doctor/other health care professionals in a team approach. What we can accomplish together: create goals for wellness that fit your needs develop a step by step plan of action making healthy lifestyle choices deal effectively with problem areas like special diets, mental road blocks, and so on deal with the pitfalls of health from wrong thinking to poor life style choices creating a wholesome diet that works for you, developing an exercise plan, finding ways to improve sleep stress management balancing and improving relationships discovering your life purpose (yes, that affects both your mental outlook and your physical health) finding happiness regardless of your circumstances How does it work: We visit by Zoom. During our sessions, we talk about your health and wellness needs or goals. We then work together to solidify your primary goal/need and then create an action plan to accomplish it, as well as identify and resolve problem areas. To see our coaching options see below. Please note: A wellness coach is not a doctor or dietitian and cannot provide diagnoses or treatment of dis

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