Velocity Athletic Training, Langley, BC

4 Reviews
Velocity Athletic Training
#1-5327 199th Street, Velocity Athletic Training
V3A 6T8 Langley - Langley
British Columbia
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Verified Listing, updated one month ago

Official Data

Official Name
Velocity Athletic Training


Velocity Athletic Training (VAT Training Room) specializes in offering luxury Personal Training (1:1), Outdoor Conditioning Classes and Corporate FITT Retreats

Company description
My Story -

I was born and raised in Ottawa, Ontario Canada. My family is a fairly large one and I am blessed to have been raised around so much Love! My parents were successful and hard working entrepreneurs, they owned a restaurant, serving Pizza and Grub Style Meals. At the age of 10 years old, I had no choice but to take on the leadership role as mom and dad for my two siblings. Some evenings we spent with our grandparents (bless their souls) I consider them my second set of parents, I miss them dearly.

While at my grandparents home, I witnessed my grandfather practice healing on many people. He would lay his hands on a client, close his eyes and pray. As a child, I would question - "What is he doing and why?" My grandmother would stand beside him and wipe away the sweat rolling down his face. They reminded me of a doctor and nurse working together to heal a patient.

Throughout grades 4 -7, I enjoyed the art of moving my body in Sport. I played, Baseball, Volley Ball, Floor Hockey, you name it, I played it, with lots of ENERGY!!! I carried this energy well into high school and in Grade 13, was nicknamed by coach "The Arabian Stallion" for my running speed on the Relay Team. Throughout this journey, I recall a one to one conversation I had with my grandfather. I had asked him - "Why do you lay your hands on people, close your eyes and pray?" He replied - "I pray to heal them, to put the light around them and into them. One day you will be doing the same, as I pass this gift to you. It is a gift from the highest of power - God. You are Athletic for a reason, this is to prepare your body for the work, to prepare your body to be strong, to prepare your mind to be strong and most importantly to keep your spirit strong."

Shortly after this conversation with my grandfather, I found employment at a Fitness Facility and the rest is history! My career expanded into Management, Consulting work for corporations both within Canada and abroad.
Fitness, Bodybuilding, Corporate Wellness, Personal Training, Pilates, Spa, Yoga, Corporate Retreat
Service Areas
Cloverdale, Langley, Whiterock, South Surrey, Surrey, Delta
Spoken languages
Available payment methods
  • American Express
    American Express
  • Cash
  • MasterCard
  • PayPal
  • Visa
Velocity Athletic Training is listed in the following categories:
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, more than 6 months ago

I have experienced a Reiki Treatment for the first time. I must say that when Layla mentions this is a gift passed on from her grandfather, believe it. I had been going through some personal issues, mostly emotional due to a divorce, during training Layla recommended I try a Reiki session with her. It was so enlightening, this is the only way to describe how I felt after the one hour session. Layla removed all my emotional blocks which she mentioned were my obstacles to letting go of what was holding me back. It was like being on an operating table and these toxic emotions were being removed. I felt so much lighter, happier and at peace. You honestly feel the peace. Thank you Layla, you are a true person. So real and honest. I would highly recommend Layla for Personal Training and Reiki.

more than 6 months ago

Thank you so much for a positive review! Much appreciated!

, more than 6 months ago

VAT Training Room is simply the best. Private and I get all the attention in my training sessions. I highly recommend Layla and her thriving business.

more than 6 months ago

Thank you so much for the positive review! It's great to know that you are completely satisfied customer.

, more than 6 months ago

Very professional and a private 1:1 environment. I invested in Layla's One Year Package, well worth the investment. She is very honest, no gimmicks and challenges me in every work out. I have learned that I do not need to be in a fitness facility with a lot of machines, my body is the machine! I now know how to train properly using my own body weight and how to feed this machine. Thanks Layla! M.R. Langley Canada

more than 6 months ago

Thank you so much for the positive review! VAT Training Room continues to improve our products and services tailored to each individual client.


, more than 6 months ago

The best one to one training is at VAT Training Room! I walk in and immediately feel energized, its private and I get all the attention and the best SWEAT. The pkg. prices are in line with the quality of service. It's worth paying higher price for higher quality, privacy and a great workout!
#the best#personal training#workouts#cardio#strength#fitness
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more than 6 months ago

I'm so happy that we uplift you! That is awesome! Thank you for the positive review.

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Layla Smolock

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Fitness Column (Langley Times)
Fitness Column (Langley Times)
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Fitness Column (Langley Times)
Fitness Column (Langley Times)
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Columnist (Canadian Healthstyle)
Columnist (Canadian Healthstyle)
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Columnist (Canadian Healthstyle)
Columnist (Canadian Healthstyle)
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Fitness Column
Fitness Column
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