The Art of Therapy, Toronto, ON
Opening Hours

Open now
Sunday | Open 24 Hours |
Monday | Open 24 Hours |
The hours on Labour Day might differ | |
Tuesday | Open 24 Hours |
Wednesday | Open 24 Hours |
Thursday | Open 24 Hours |
Friday | Open 24 Hours |
Saturday | Open 24 Hours |
Opening Hours

Open now
Sunday | Open 24 Hours |
Monday | Open 24 Hours |
The hours on Labour Day might differ | |
Tuesday | Open 24 Hours |
Wednesday | Open 24 Hours |
Thursday | Open 24 Hours |
Friday | Open 24 Hours |
Saturday | Open 24 Hours |
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Description
My use of both Gestalt Therapy and Cognitive Behavioural Therapy (CBT) gives me a wide range of options to support my clients. Gestalt Therapy focuses on the ‘here and now, ’ our body experiences and our childhood patterns, and helps us be present in our relationships with more energy and excitement. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress. Where CBT works by examining and re-framing our irrational thoughts, Gestalt Therapy encourages the expression of emotion.
- Psychotherapy
- Behavioural Therapy
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