7G-785 Sir John A. Macdonald Blvd, Kingston, ON K7L 1H3
Movement Performance Centre, Kingston, ON
Movement Performance Centre
Opening Hours
Closed now, Opens in 1 day
| Sunday | Closed |
| Monday | 6:30 a.m. - 7:00 p.m. |
| Tuesday | 6:30 a.m. - 6:00 p.m. |
| Wednesday | 6:30 a.m. - 7:00 p.m. |
| Thursday | 6:30 a.m. - 6:00 p.m. |
| Friday | 6:30 a.m. - 2:00 p.m. |
| Saturday | 8:00 a.m. - 11:30 a.m. |
updated on 2/12/2025
Opening Hours
Closed now, Opens in 1 day
| Sunday | Closed |
| Monday | 6:30 a.m. - 7:00 p.m. |
| Tuesday | 6:30 a.m. - 6:00 p.m. |
| Wednesday | 6:30 a.m. - 7:00 p.m. |
| Thursday | 6:30 a.m. - 6:00 p.m. |
| Friday | 6:30 a.m. - 2:00 p.m. |
| Saturday | 8:00 a.m. - 11:30 a.m. |
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Description
To offer our clients an innovative, evidence based approach that will provide them with the competitive edge necessary to achieve peak health and athletic success.
Through an individualized training program, designed and implemented by our specialists, we are able to unlock athletic potential, heighten performance and enhance resistance to injury. Our clients will meet their goals through education and commitment, without ethical compromise. The result is a program truly greater than the sum of parts.
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- Training Programs
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