Lift Off Strength & Wellness, Brampton, ON

Lift Off Strength & Wellness
Address:
44 Kenpark Ave, Brampton, ON L6Z 3L6

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Opening Hours

Closed now, Opens in 50 minutes

Opens in 50 minutes
Friday
6:00 a.m. - 9:00 p.m.
Saturday
7:30 a.m. - 1:00 p.m.
Sunday Closed
Monday
6:00 a.m. - 9:00 p.m.
The hours on Labour Day might differ
Tuesday
6:00 a.m. - 9:00 p.m.
Wednesday
6:00 a.m. - 9:00 p.m.
Thursday
6:00 a.m. - 9:00 p.m.
updated on 2/5/2025

Opening Hours

Closed now, Opens in 50 minutes

Opens in 50 minutes
Friday
6:00 a.m. - 9:00 p.m.
Saturday
7:30 a.m. - 1:00 p.m.
Sunday Closed
Monday
6:00 a.m. - 9:00 p.m.
The hours on Labour Day might differ
Tuesday
6:00 a.m. - 9:00 p.m.
Wednesday
6:00 a.m. - 9:00 p.m.
Thursday
6:00 a.m. - 9:00 p.m.

Reviews

Reviews summary

AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.


Lift Off Strength & Wellness receives high praise for effective workouts, personalized attention, and caring trainers. Customers appreciate the focus on form and technique, small group training, and private facility. Kettlebell workouts are popular for total body workouts. Damali's flexible and experienced coaching leads to strength gains and injury prevention. Overall, a hard but worthwhile workout experience.
  • effective workouts
  • personalized attention
  • small group training
  • injury prevention
  • kettlebell workouts

Yably

Lift Off Strength & Wellness

5 of 5

Very good

10 Reviews

yably

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Description

Categories & Keywords
  • Gym
  • Gym & Physical Fitness Centre

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