Len Ramsay Psychotherapy, Waterdown, ON

Anxiety, Depression, Infidelity, Lying, not living up to your expectations. "I can't live my life this way any more, I am so miserable." You might be challenged by a loss: a death, a relationship, a job, your confidence. You might be frustrated or feel sad or angry. Maybe other people are telling you that you are that way ... or some other way they don't like. Your physical health or your successes in life could be less than you expect or want. Maybe you have trouble with someone important to you - or they have trouble with you! Feelings like anxiety, sadness, lethargy, anger, shame or even a "high" excitability that are sometimes overwhelming or keep you out of touch with others might bring you to this place of working with someone like me.