1970 Rymal Road East, Hamilton, ON L0R 1P0
F45 Training Stoney Creek Mountain, Hamilton, ON
Opening Hours
Open now, Closes in 3 hours
| Monday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 7:15 p.m. |
| The hours on Labour Day might differ | |
| Tuesday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 7:15 p.m. |
| Wednesday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 7:15 p.m. |
| Thursday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 7:15 p.m. |
| Friday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 6:15 p.m. |
| Saturday | 7:00 a.m. - 9:30 a.m. |
| Sunday | 7:45 a.m. - 10:00 a.m. |
updated on 5/20/2025
Opening Hours
Open now, Closes in 3 hours
| Monday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 7:15 p.m. |
| The hours on Labour Day might differ | |
| Tuesday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 7:15 p.m. |
| Wednesday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 7:15 p.m. |
| Thursday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 7:15 p.m. |
| Friday | 5:30 a.m. - 10:30 a.m. 5:00 p.m. - 6:15 p.m. |
| Saturday | 7:00 a.m. - 9:30 a.m. |
| Sunday | 7:45 a.m. - 10:00 a.m. |
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Description
F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
- Training Centre
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