20 Westwind Drive, Suite 114, Spruce Grove, AB T7X 0V6
F45 Training Spruce Grove
Opening Hours
Closed now, Opens in 59 minutes
| Monday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Tuesday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Wednesday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Thursday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Friday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Saturday | 7:00 a.m. - 10:45 a.m. |
| Sunday | 8:00 a.m. - 10:00 a.m. |
updated on 5/19/2025
Opening Hours
Closed now, Opens in 59 minutes
| Monday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Tuesday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Wednesday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Thursday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Friday | 5:10 a.m. - 10:00 a.m. 4:45 p.m. - 6:45 p.m. |
| Saturday | 7:00 a.m. - 10:45 a.m. |
| Sunday | 8:00 a.m. - 10:00 a.m. |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
Customers express high satisfaction with F45 Training Spruce Grove, praising the great community atmosphere, welcoming staff, knowledgeable trainers, effective workouts, and supportive environment. Some customers share their personal success stories, including improvements in physical condition and confidence building.
- great community
- welcoming staff
- knowledgeable trainers
- effective workouts
- supportive environment
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Description
F45 Training Spruce Grove is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
- Training Centre
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