6863 Lundy's Lane, Niagara Falls, ON L2G 1V7
F45 Training Niagara Falls
F45 Training Niagara Falls
Opening Hours
Closed now, Opens in 11 hours
| Sunday | 8:00 a.m. - 11:30 a.m. |
| Monday | 5:00 a.m. - 8:00 p.m. |
| Tuesday | 5:00 a.m. - 8:00 p.m. |
| Wednesday | 5:00 a.m. - 8:00 p.m. |
| Thursday | 5:00 a.m. - 8:00 p.m. |
| Friday | 5:00 a.m. - 8:00 p.m. |
| Saturday | 9:00 a.m. - 12:00 p.m. |
We run classes daily, including weekends and holidays, but our office phone is only staffed between 8am-6pm Monday to Friday. Please leave a message and one of our team members fill follow up!
updated on 5/20/2025
Opening Hours
Closed now, Opens in 11 hours
| Sunday | 8:00 a.m. - 11:30 a.m. |
| Monday | 5:00 a.m. - 8:00 p.m. |
| Tuesday | 5:00 a.m. - 8:00 p.m. |
| Wednesday | 5:00 a.m. - 8:00 p.m. |
| Thursday | 5:00 a.m. - 8:00 p.m. |
| Friday | 5:00 a.m. - 8:00 p.m. |
| Saturday | 9:00 a.m. - 12:00 p.m. |
We run classes daily, including weekends and holidays, but our office phone is only staffed between 8am-6pm Monday to Friday. Please leave a message and one of our team members fill follow up!
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Description
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
Products & Services
- fitness class
- nutrition support
- 45 day challenges
Foreign languages spoken
- English
- Spanish
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