3150 Highway 7, East, Unit 5a, Markham, ON L3R 5A1
F45 Training Markham
Opening Hours
Closed now, Opens in 3 hours
| Sunday | 7:00 a.m. - 12:30 p.m. |
| Monday | 5:30 a.m. - 8:00 p.m. |
| The hours on Labour Day might differ | |
| Tuesday | 5:30 a.m. - 8:00 p.m. |
| Wednesday | 5:30 a.m. - 8:00 p.m. |
| Thursday | 5:30 a.m. - 8:00 p.m. |
| Friday | 5:30 a.m. - 8:00 p.m. |
| Saturday | 7:00 a.m. - 12:30 p.m. |
updated on 7/5/2025
Opening Hours
Closed now, Opens in 3 hours
| Sunday | 7:00 a.m. - 12:30 p.m. |
| Monday | 5:30 a.m. - 8:00 p.m. |
| The hours on Labour Day might differ | |
| Tuesday | 5:30 a.m. - 8:00 p.m. |
| Wednesday | 5:30 a.m. - 8:00 p.m. |
| Thursday | 5:30 a.m. - 8:00 p.m. |
| Friday | 5:30 a.m. - 8:00 p.m. |
| Saturday | 7:00 a.m. - 12:30 p.m. |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training Markham is highly regarded by customers for its effective and efficient workouts, structured classes combining cardio and strength training, engaging trainers providing individualized feedback, welcoming and diverse community, and clean environment.
- effective
- efficient
- cardio
- strength training
- structured classes
- engaging trainers
- clean environment
- diverse community
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Description
F45 Training offers a unique and motivating fitness program that specializes in functional training, group personal training, hiit. Covid safety protocols in place. The studio community and trainers are welcoming and encouraging for all fitness levels. The training system is like no other. It is highly motivating and provides incredible results.
Workouts vary from Cardio focus, to Strength Training, to Hybrid. Our audio and visual cueing allows the two trainers in every class to focus on correcting member's form and regressing or progressing exercises or simply providing motivation. Every Saturday our class includes a super circuit and live DJ. We hold 45-day Challenges with an inclusive nutrition plan. Get your 7-day trial on our website.
Categories & Keywords
- Gym
- Fitness Centre
- Training Centre
Products & Services
- HIIT Training classes with certified Personal Trainers
- Open Gym Access hours
- Cardio
- Strength and Hybrid sessions
Available payment methods
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