1455 Harvey Avenue, Kelowna, BC V1Y 6E9
F45 Training Kelowna
Opening Hours
Closed now, Opens in 17 hours
| Sunday | 7:45 a.m. - 11:00 a.m. |
| Monday | 5:00 a.m. - 6:15 p.m. |
| The hours on Labour Day might differ | |
| Tuesday | 5:00 a.m. - 6:15 p.m. |
| Wednesday | 5:00 a.m. - 6:15 p.m. |
| Thursday | 5:00 a.m. - 6:15 p.m. |
| Friday | 5:00 a.m. - 6:15 p.m. |
| Saturday | 7:45 a.m. - 11:30 a.m. |
updated on 7/28/2025
Opening Hours
Closed now, Opens in 17 hours
| Sunday | 7:45 a.m. - 11:00 a.m. |
| Monday | 5:00 a.m. - 6:15 p.m. |
| The hours on Labour Day might differ | |
| Tuesday | 5:00 a.m. - 6:15 p.m. |
| Wednesday | 5:00 a.m. - 6:15 p.m. |
| Thursday | 5:00 a.m. - 6:15 p.m. |
| Friday | 5:00 a.m. - 6:15 p.m. |
| Saturday | 7:45 a.m. - 11:30 a.m. |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training Kelowna receives consistent praise for its friendly and accommodating staff, great coaches, challenging training sessions, and supportive environment. Many customers have had positive experiences and have referred friends to the gym. The facility is described as having a great atmosphere and a welcoming family vibe. The trainers are noted for their ability to push customers to reach their potential. Some customers have appreciated the gym's accommodations during difficult times, such as staying open during fires. Workouts are always challenging with great variation.
- friendly staff
- great coaches
- supportive environment
- challenging workouts
- great atmosphere
- family vibe
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Description
F45 Kelowna Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
Products & Services
- Cardio Training
- Hybrid Training
- Resistance Training
- Strength Training
- HIIT
- Group Training
- Team Training
- Nurtition Planning
- Goal Setting
- Acountability Coaching
- InBody Scanning
- Weight Loss Planning
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