754 29th St, Courtenay, BC V9N 7S7
CrossFit Constant Conditioning - Gym, Courtenay, BC
Opening Hours
Open now
| Saturday | Open 24 Hours |
| Sunday | Open 24 Hours |
| Monday | Open 24 Hours |
| Tuesday | Open 24 Hours |
| Wednesday | Open 24 Hours |
| Thursday | Open 24 Hours |
| Friday | Open 24 Hours |
updated on 2/12/2025 by Melissa
Opening Hours
Open now
| Saturday | Open 24 Hours |
| Sunday | Open 24 Hours |
| Monday | Open 24 Hours |
| Tuesday | Open 24 Hours |
| Wednesday | Open 24 Hours |
| Thursday | Open 24 Hours |
| Friday | Open 24 Hours |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
CrossFit Constant Conditioning is a welcoming gym with knowledgeable coaches who provide personalized attention and modifications to workouts. Members praise the supportive community, effective programming, and inclusive atmosphere, which helps them feel motivated and part of a family. Many reviewers mention the significant improvements in their physical and mental health since joining.
- supportive community
- knowledgeable coaches
- effective programming
- improvements in health
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Description
Our mission:To provide a fun happy environment where everyone is welcomed, encouraged, and challenged to get outside of their comfort zone to achieve their goals.
We accomplish this by providing fantastic coaching with the goal of making each and every person that walks through our doors a happier healthier person.
A few of the ways we do this is by providing tips and guidance on how to make healthier choices both in nutrition and lifestyle. Next we build strength, both mentally and physically. These combined will in turn lead to increased self esteem and confidence.
What is CrossFit? CrossFit is constantly varied functional movement performed at high intensity across broad time and modal domains.
Focusing on the 10 general physical skills – Cardio, Stamina, Strength, Fleibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
Fitness in 100 Words
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake
Company description
CrossFit Constant Conditioning – Your Premier Courtenay Gym for Strength, Fitness & Community!
Are you tired of boring workouts, feeling lost in a gym, struggling with motivation, or not seeing results? We’ve built the perfect program for you!
?????? Why Choose Us?
?? Courtenay’s #1 destination for group fitness, functional training & CrossFit.
?? Expert coaching with a personal touch—perfect for beginners and experienced athletes.
?? Nutrition coaching & personal training to support your weight loss & strength goals.
?? A welcoming, supportive gym community where you’ll never feel lost or alone.
Join CrossFit Constant Conditioning in Courtenay and experience fun, results-driven workouts that leave you feeling stronger and more confident every day!
Categories & Keywords
- Sports
- Fitness
- Coaches
- Training
- Gym
- Classes
- Workout
- Working out
- Valley
- Courtenay
- Crossfit
- CrossFit Kids
- Gym & Physical Fitness Centre
Service Areas
- Comox Valley
- Cumberland
- Courtenay
- Comox
- Royston
Foreign languages spoken
- English
- French
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