Catalyst Fitness, Sault Ste. Marie, ON
Opening Hours

Open now, Closes in 3 hours
Saturday | 9:00 a.m. - 4:00 p.m. |
Sunday | 9:00 a.m. - 4:00 p.m. |
Monday | 6:00 a.m. - 8:00 p.m. |
The hours on Labour Day might differ | |
Tuesday | 6:00 a.m. - 8:00 p.m. |
Wednesday | 6:00 a.m. - 8:00 p.m. |
Thursday | 6:00 a.m. - 8:00 p.m. |
Friday | 6:00 a.m. - 8:00 p.m. |
Opening Hours

Open now, Closes in 3 hours
Saturday | 9:00 a.m. - 4:00 p.m. |
Sunday | 9:00 a.m. - 4:00 p.m. |
Monday | 6:00 a.m. - 8:00 p.m. |
The hours on Labour Day might differ | |
Tuesday | 6:00 a.m. - 8:00 p.m. |
Wednesday | 6:00 a.m. - 8:00 p.m. |
Thursday | 6:00 a.m. - 8:00 p.m. |
Friday | 6:00 a.m. - 8:00 p.m. |
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Description
We'd like to think we know more about building habits and creating workouts you'll love than anyone else - we've even published research on the subject. These days, we find ourselves doing a lot of things that others won't - hey, everyone gets comfortable - and we keep pushing ourselves to find new techniques for our clients. We're comfortable being uncomfortable. Even our personal trainers coach and train each other. Everyone needs a coach!
A good personal trainer helps you build a habit you'll keep for life. After all, becoming a different person means doing things with which you may not be comfortable at first.
A good personal trainer is part coach, part cheerleader, part kinesiologist, part physicist, and part fan.
Key to the perfection of technique and effective scaling of workouts is the Coach. Catalyst Trainers are the best in Ontario; all hold a minimum 4-year degree and some hold advanced degrees (Master of Kinesiology, Doctor of Physiotherapy.) More importantly: they love coaching. They love helping people progress. If they won the big lotto jackpot tonight, they'd all be here tomorrow, doing this for free.
- Studio
- Parts
- Fitness
- Massage
- Facilities
- Body
- Building
- Private
- Coach
- Gym
- Personal
- Therapy
- Group
- Catalyst
- Cheerleader
- Kinesiologist
- Physicist
- Athletic Mental Training
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