Boxing Saskatchewan, Regina, SK
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Description
Success in amateur boxing involves a simple task: Scoring a blow while protecting against an opponent. This supposed simple task is not easily achieved. Natural talent, dedicated learning, perfecting of skills and optimal conditioning are all important aspects. Adequate training is an essential tool which will be effective in achieving success.
Boxers learn early that this sport is physically and psychologically demanding. Meeting the physical demands in training the aerobic and anaerobic energy systems and the mastering of ringmanship present an exciting challenge to athletes.
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