510 King Street East, FINANCIAL DISTRICT, Toronto, ON M5A 0E5
Benchmark Group, Toronto, ON
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Description
Benchmark yoga will transform your mind, body and spirit. In private or semi-private in-home sessions, our instructors guide you through the practice, modifying and adjusting of poses as required. Through dedicated practice you will quiet your mind, renew your spirit, increase flexibility and improve your overall wellness. Our team of highly skilled and certified trainers, instructors, nutritionists, massage therapists and performance coaches are dedicated to helping you achieve optimal health. We help clients tackle fitness, nutrition, stress, weight and other health issues, delivering extraordinary results.
Company description
Benchmark was founded by Mark J. Stables, a leading expert on holistic fitness, and one of only a handful of certified wellness coaches in Canada.
Mark’s educational and competitive sport background gives him a unique perspective on clients of all types, from performance-oriented athletes and corporate executives, to models, stay-at-home moms and those seeking to improve health and longevity.
Under his expert leadership, Benchmark helps clients achieve dramatic improvements in health and fitness and lasting changes for a better life. Since 1999, Toronto-based Benchmark Group has been providing unparalleled holistic fitness and lifestyle coaching to clients looking to get faster, stronger and healthier.
Categories & Keywords
- Consultants
- Health
- Fitness Program Consultants
- Yoga
- Personal Training
- Pilates
- TRX Training
- Fitness Services
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