Natural Health Clinic of Halton - Oakville - Naturopath - Osteopathy - Psychotherapy - Acupuncture - Products

Homeopathic medicine is based on the principle that substances which produce symptoms of illness in a healthy individual will have a curative effect when given in diluted non-toxic doses to those who are ill and exhibit similar symptoms. This is known as the “law of similars.” Individualized Treatment Instead of giving the same medicine to a large population of people suffering from an illness, homeopathic medicine provides individualized treatment since a remedy that is chosen will be the best similimum to the manifestation of the patient’s illness presentation. Our practitioners are skilled in case analysis, material medica search, remedy differentiation and selection for acute and chronic constitutional cases. Homeopathy is most often used for the following health problems: Chronic pain Sleep Disorders Mental and emotional health issues such as anxiety and depression Hormonal imbalance – Infertility, menstrual irregularities and menopause Acute conditions including ear infections, fevers and colds, allergies and other first aid treatments Headaches and migraines Detoxification and stimulation of the lymphatic system Pregnancy related conditions such as nausea and digestive upset

Traditional Chinese Medicine is one of oldest modalities dating back to at least 2000 years. In Traditional Chinese Medicine, health is dependent on the body’s motivating energy, known as Qi (pronounced “chee”). Normally, Qi should flow in a smooth and balanced way through a series of organ meridians or channels. Illness results when there is blockage in this energy flow or if there is inadequate supply of Qi. A number of factors can disturb the flow of Qi, some of which include: • Dysfunctional emotional states (anxiety, stress, anger, fear or grief) • Poor Nutrition • Hereditary Factors • Infections • Trauma The flow of Qi can be regulated throughout the body using various techniques, such as acupuncture, moxibustion, cupping, and using Chinese patent herbs. Acupuncture is known to treat a variety of conditions, some of which include: • Acupuncture for Neurological Conditions:headaches, migraines, neuralgias, forms of paralysis, peripheral neuropathy, tinnitus and vertigo. • Acupuncture for Cardiovascular Disorders: High blood pressure, edema, chest pain, angina, and poor circulation. • Acupuncture for Respiratory Conditions: Asthma, bronchitis, sore throat, sinusitis, and nasal congestion. • Acupuncture for Digestive Disorders:Esophagitis, acid reflux, gastritis, bloating, diarrhea, nausea, and constipation. • Acupuncture for Ob/Gynecological Conditions: Hormonal dysregulation, irregular menstruation, painful or heavy menstruation, premenstrual syndrome, fibroids, endometriosis, and infertility. • Acupuncture for Musculoskeletal System Disorders:Arthritis, back pain, frozen shoulder, tenosynovitis, muscle cramps, and sports injuries. • Acupuncture for Psychological conditions – anxiety, depression, stress management, substance abuse and addictions. Cosmetic Acupuncture Cosmetic Acupuncture is an effective and non-invasive treatment to reduce the signs of aging. The treatment involves insertion of very fine and sterile needles on key points and areas on the face. Acupuncture improves the circulation of qi and blood on the face. These needles also stimulate collagen production improving the elasticity of the facial muscle and making it look firmer. Benefits of Cosmetic Acupuncture • Helps to minimize or eliminate fine lines on the face • Helps to eliminate dark circles and puffy eyes • Improves facial color by increasing the local circulation • Helps to keep acne under control • Gives radiance and glow to sallow complexion • Delays the aging process • Helps to lift sagging skin and drooping eyelids According to TCM, wrinkles and blemishes result from internal imbalances as much as external imbalances. Just like any acupuncture treatment, a cosmetic acupuncture treatment is very individualistic. And it will involve correcting some of the body imbalances along with rejuvenating the face. Wet Cupping Cupping is a traditional healing therapy in which a cup is attached to the surface of the skin, causing local congestion through the negative pressure created by introducing heat or suction. The aim of cupping to treat disease. This practise has been prevalent since the ancient times. It was mainly used by surgeons to draw out toxins while treating the skin and other external conditions. Along with the development of clinical practice, not only were the materials used for cupping greatly improved, but also the range of indications expanded. In today’s times cupping is very commonly used to treat external and internal disorders. Wet cupping is a form of cupping where a cup is placed over a tiny prick made on the surface of the skin with a needle or a lancet. The suction from the cup draws out blood. This goal to promote bleeding is also called bloodletting. Along with the blood we flush out toxins and clear out any blood stagnation. It is a very therapeutic technique and is successfully used to treat conditions like varicose veins, sprains, pain and mastitis to name a few.

Osteopathy is a safe and effective patient-centered approach to health. It recognizes the interrelationship of structure and function within the body and focuses on proper circulation of all bodily fluids. Osteopathic practitioners have extensive knowledge in anatomy, physiology and biomechanics which helps them to thoroughly assess the whole body and via skilled palpation restore balance between all systems of the body i.e. musculoskeletal, visceral, neurological, cranial, and cardiovascular. The practitioners are trained in wide array of manual techniques some of which include joint articulation, myofascial release, visceral and cranial techniques aimed to reduce and resolve stress, strain and dysfunction. Some conditions that Osteopathic practitioners can help treat: For the complete diagnosis of your medical condition, please speak to your medical doctor. Children • colic • spitting up/reflux • sucking difficulty • developmental delays • birth trauma • otitis media Respiratory Illness • asthma • bronchitis • pleurisy • allergies Ear, Nose and Throat Problems • ear infections • recurrent sore throats • frequent colds • glaucoma • sinusitis • Tinnitus (ringing in ears) Pregnancy Issues • back pain • digestive upset • edema and swelling Pain • TMJ/jaw pain • neck pain • back pain • sciatica • headaches and migraines • pain due to motor vehicle accidents • pain due to over-use and sports injuries Systemic Problems • neurological syndromes • digestive disorders • genitourinary problems • chronic infectious disease • circulatory problems

Massage Therapy involves working with soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments, and joints of the body with the aim of improving circulation, enhancing healing, and also to promote relaxation. The therapeutic effect on the body is brought about by acting on the muscular, nervous, and circulatory system. Regular massage improves circulation by bringing oxygen and nutrients to the bodily tissues and via elimination of waste material and toxins. Massage is used for pain reduction, decreasing muscle and joint stiffness, and for improving flexibility and mobility. Our therapists at NHC will thoroughly assess each patient case and create a specific individualized treatment plan to attain overall balance in the body. The techniques utilized at the clinic include but are not limited to: • Deep Tissue Massage • Lymphatic Drainage • Prenatal – Pregnancy Massage • Shiatsu Massage Treatments • Sports Massage • Stress Management – Relaxation Massage • Swedish Massage • Trigger Point Release RMTs at NHC are all professionally trained and are registered with the College of Massage Therapists of Ontario.

Naturopathic medicine is covered by most extended benefit plans. Check with your insurance provider to get the most out of your health care plan. Defining Naturopathic Medicine Naturopathic medicine is a distinct system of primary health care which utilizes the science of diagnosis, treatment, and prevention of disease with a wide array of natural therapies. The philosophy of Naturopathic medicine is to stimulate the innate healing power of the body and to address the root cause of illness. The main focus is on the promotion of wellness and prevention of illness or disease. Naturopathic Modalities Botanical Medicine Chinese Traditional Medicine & Acupuncture Clinical Nutrition Health Psychology & Lifestyle Counseling Homeopathy Physical Medicine • The 6 Principles of Naturopathic Medicine • 1. Do No Harm Using non-invasive treatments and medicinal substances to minimize the risk of harmful side effects. • 2. The Healing Power of Nature Our bodies have an inherent intelligent ability to heal itself. Naturopathic Physicians act as facilitators to this process by identifying and removing any obstacles to health and ensuring the presence of a healthy internal and external environment to support the healing process. • 3. Identify and Treat the Cause of Disease Illness does not occur without a cause.Causes can occur on various levels – physical, mental, emotional, and spiritual. Therefore, a physician must identify and direct treatment at the cause of illness instead of at the symptomatic expression of disease. • 4. Treat the Whole Person Every individual is unique. Naturopathic Doctors create individualized treatment protocols by understanding the interdependence between the physical, mental, emotional, environmental, genetic and social factors contributing to illness. • 5. The Physician as a Teacher Naturopathic physicians take the time to educate and empower patients about their health. This cooperative doctor-patient relationship has an inherent therapeutic value, which enables patients to heal. • 6. Prevention is the Best Cure The ultimate goal of naturopathic medicine is disease prevention.Naturopathic physicians thoroughly assess any risk factors and hereditary susceptibility to disease and make appropriate interventions to maintain health and prevent illness. Common Conditions Naturopathic doctors are primary healthcare providers that manage a variety of conditions – some of which include the following: Respiratory System Conditions • Allergies • Asthma, Bronchitis • Colds and Flus • Coughs – productive and non-productive • Pneumonia Men’s Health • Erectile dysfunction • Male fertility disorders (hormonal imbalances, sperm and semen abnormalities) • Prostatic disorder • Sexually Transmitted Infections Mental Health • Attention problems – ADD and ADHD • Anxiety • Depression • Emotional issues – anger, frustration, irritability • Insomnia/sleep disturbance • Panic attacks • Stress management Integumentary System, Skin Conditions • Acne vulgaris, acne rosacea • Dermatitis, skin allergies, eczema • Fungal infections – Tinea (ringworm) • Hives • Psoriasis Endocrine System Conditions • Adrenal Fatigue • Diabetes • High Cortisol • Hypo/Hyper thyroid • Insulin resistance, metabolic syndrome • Polycystic Ovarian Syndrome (PCOS) Cardiovascular System Conditions • Anemia • Angina • Arteriosclerosis • High cholesterol, Hypercholesterolemia • High blood pressure/hypertension • Palpitations • Peripheral vascular disease • Varicose veins Immune System Condition • Autoimmune disorders • Immune deficiency • Hypersensitivity disorders – allergies, food/chemical sensitivity, anaphylaxis, urticaria • Infections – colds and flus, ear infections (otitis media, otitis externa), tonsillitis, bronchitis, sinusitis, upper respiratory infections (symptoms include: sore throat, runny nose, nasal congestion, facial pain, shortness of breath/wheezing, productive/non-productive cough) Rheumatologic, Musculoskeletal System Conditions • Arthritis / Arthralgia (joint pain) • Chronic fatigue and fibromyalgia • Muscle tension • Nerve/Neurological pain • Neck, back, shoulder, hip, knee pain • Osteoarthritis • Rheumatoid arthritis • Sports injuries • Tendonitis Gastrointestinal System Conditions • Food intolerances • Gastritis • Gastroenteritis • Gastroesophageal Reflux Disease (GERD), H.Pylori, Heartburn • General abdominal pain, bloating, flatulence • Hemorrhoids • Hepatitis • Irritable Bowel Syndrome (IBS) – constipation, diarrhea • Infant colic • Inflammatory Bowel Disease (IBD) – Crohn’s disease and Ulcerative colitis • Nausea/Vomiting • Peptic ulcers Neurological System Conditions • Bell’s Palsy • Carpal Tunnel Syndrome • Diabetic Neuropathy • Genitourinary/Renal System Conditions • Glomerulonephritis • Kidney Stones • Migraines • Pyelonephritis • Sciatica • Thoracic Outlet Syndrome • Tinnitus • Trigeminal Neuralgia • Urinary Tract Infections (UTI) – urinary frequency, urgency, burning on urination • Vertigo and dizziness What to Expect Getting Started – How to Submit New Patient Forms Submitting a new patient form online via myNHC – Fast, easy, secure and available 24/7. Completing the new patient form at NHC (before your appointment). Arrive 10 – 15 minutes before your scheduled appointment to complete the forms. If you have any questions or need help while filling out the form, please contact us. Schedule My Appointment What to bring with you for your initial visit: 1. Updated medication list 2. Copies of recent blood work or tests 3. List of questions you would like to get answered Your Initial Visit – The initial visit entails the following: (Duration: About 1 – 1hr 30 mins) 1. Introduction to Naturopathic Medicine, our approach, modalities, and therapies 2. A detailed discussion of your chief concerns and obtaining full medical and family history 3. Clarifying health goals and concerns 4. Obtaining an understanding of your diet & lifestyle, any stressors (physical, environmental, emotional etc) 5. A screening physical examination 6. At the end of the visit, your ND will implement some initial treatment recommendation and request any diagnostic and laboratory tests if required Your Second Visit – Scheduled within 1-2 weeks of the initial visit. (Duration: Approximately 30 – 40 mins) This visit will include review of any available lab results and discussion of your individualized treatment plan, which may include dietary and lifestyle changes, nutritional supplementation, acupuncture, etc. Follow-up Visits – Frequency and length of follow up visits will depend on the individual circumstances and the presenting illness. These can be conducted in office or via phone consultations. Accreditation Naturopathic practice is regulated under the Ontario provincial law, similar to other family doctors. A registered Naturopathic physician must have at least 7 years of post secondary education and training. This includes completion of 3 or more years of pre-medical sciences at a University followed by completion of 4 years post-graduate training at an accredited Naturopathic medical school. Graduates must also complete 2 sets of North American Board Exams and maintain ongoing continuing education in order to have an active license to practice.