NStyle Beauty Lounge - News, articles and cooperation

Deborah Mitchell, facial therapist to a host of celebrities and royalty alike, has designed Heaven’s award-winning treatments. Her breakthrough brand of retail, facial & body therapy products have developed a cult following, and are now available at NStyle. With a special combination of products, each treatment offers fabulous results with the benefit of a deep relaxation that creates a more youthful and radiant complexion. In addition, her award-winning retail range continues to work wonders in between visits at the comfort of your home. - See more at: http://www.nstyleintl.ca/service-menu/facial-montreal/#sthash.nYTJJXUn.dpuf

Rejuvenate yourself with one of NStyle’s exclusive massages! From Reflexology to Massage Chair treatments, our massage services range from ancient to modern techniques and fit any customer’s preferences. If you are looking for a massage in Montreal check out our fantastic massage services below:

Why You Should Get A Massage Regularly

Relaxation is the ultimate goal when one goes to get a massage, and that includes soothing both mind and body. Massages have even been considered an alternative to medicine. There is more to a massage than just getting some time to relax and let loose! Here are the reasons you should get a massage regularly:

Relieves Stress

Massages relieve stress not only in the mind, but also in your body. Any muscle aches or tensions you have can be soothed with massages. With a massage, the tension in your body will be released from your muscles and your mind.
Boosts Your Immune System
When stress and tension are relieved from the body, your immune system strengthens. Stress, which is caused by muscle tensions and cortisol, weakens your body and makes you more susceptible to illnesses. Massages will help you relieve that stress and, in return, improve your immune system.

Promotes Better Sleep

Being completely relaxed is essential to a good night’s sleep. When you get a massage and release high stress levels, you can relax more and reduce fatigue.
Relieves Pre-Menstrual Symptoms
If you’re feeling under the weather before your menstrual cycle, massages can help you relieve PMS symptoms, such as bloating and aches. It can also help you feel more relaxed so that you reduce the chances of having mood swings.

Improves Flexibility

Since most massage techniques focus on muscles, tissues, ligaments, etc., your flexibility can improve by getting a massage regularly. Massages can also help improve your range of motion and reduce the risk of muscle, tendon, ligament and joint injuries since your flexibility can be improved.

Better Concentration

With a short, 15-minute massage, your brain power can increase and help you focus more on work or school. You can also see better results and increase your productivity after a massage.
Helps Alleviate Sports Injury Pains
If you’re an athlete and have suffered with any sports injuries, massages are fantastic for alleviating any aches or pains you have because of those types of injuries.

Helps Improve Your Posture

If you hunch forward while you stand or walk throughout the day, your muscles can feel achy due to the extra work they have to do to support your body. Having poor posture can also affect your digestive system and breathing. With regular massages, though, you can improve your posture and improve your overall body function.

Professional Montreal Massage Services

With any of our massage services, we offer you many different ways to relax and soothe your body. Whether you choose the Shiatsu Destressant massage or a classic back massage, you’ll walk out of our salon with a smile, feeling relaxed and being able to move better throughout your day. Take a break and visit our salon for our exclusive and incredible Montreal massage services!
- See more at: http://www.nstyleintl.ca/why-you-should-get-a-massage-regularly/#sthash.AjeGmcLz.dpuf

NStyle Nail Lounge is an upscale Nail Salon and Day Spa located in downtown Montreal offering massage and body therapy, nail care, facial, waxing and eyebrow threading.

Services

Massage | Manicure | Nail Art | Shellac Nails | Waxing | Body Therapy | Eyebrow Threading | Eyelash Extensions