Physical Fitness Programs in Bedford, NS

physical fitness programs in Bedford, NS (Results 1 - 2 of 2)

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FLIP Atlantic

Closed now

36 Duke Street, Bedford, B4A 2Z5

(902) 690-5044

30 Minute Hit

Open now

1239 Bedford Hwy, Bedford, B4A 1C5

(902) 407-5050

... Gym/Physical Fitness Center, Physical fitness program

30 Minute Hit is a popular physical fitness program in Bedford known for its supportive trainers, addictive workouts, and welcoming community of strong, determined individuals. Customers praise the circuit-style workouts, which are challenging yet quick, and the trainers who help them learn new techniques and modifications. The gym offers a sense of empowerment and encouragement, making it an ideal place for those looking to get back into fitness or start a new workout routine. Some customers have acknowledged the benefits of improved strength, confidence, and mental health.