Gyms & Fitness Centres in Bedford West, Bedford, NS with e-mail, opening times
Find accurate info on the best gyms & fitness centres in Bedford West, Bedford. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 4 out of 4
Showing results: 1 - 4 out of 4
Results from the 'Gyms & Fitness Centres' category in Bedford West, Bedford
Closed now
115 Western Pkwy, Bedford, B4B 0G4
(902) 240-2201
Gym 
Customers describe Evolve Fitness in Bedford as having a welcoming and supportive community, with friendly and motivating trainers offering challenging and fun workouts. The atmosphere is upbeat and positive, inspiring participants to give their best effort. The classes offer a variety to target different muscle groups and accommodate different fitness levels. The results-driven program has helped many customers achieve noticeable improvements in strength and endurance in a short time. 
Open now
9 Symonds Rd., Bedford, B4B 1J5
(902) 407-5580
CFX athletes possess a wide range of athletic capabilities, skills and programming needs. As coaches we want to be able to provide the best service possible to all our members. In an attempt to accommodate our membership, we have designed three distinct programs to make sure that you get the most effective training relative to your capabilities. We have a new athlete that comes through the door and is eager to get in shape, but has limited capabilities. If the athletes initial goal is to simply “get in shape”, performing heavy snatch singles for 30 minutes in his/her first session would likely be very frustrating. At this time it would be more productive and safe, for the athlete to focus on strength development and mastering the fundamental Crossfit movements.