Yoga Instructors & Classes in Ancaster, ON
Find accurate info on the best yoga studios & classes to join in Ancaster. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 4 out of 4
Showing results: 1 - 4 out of 4
Results from the 'Yoga Instructors & Classes' category in Ancaster
Open now
343 Wilson St. E., Ancaster, L9G 2C1
(905) 977-0338
Yin Yoga targets the deep connective tissues of the body and the fascia that covers the body. Yin Yoga (Daoist Yoga) helps regulate the flow of energy in the body, the Chi Flow. Yin Yoga postures are mainly on the floor and are more passive. You relax in the postures, soften the muscles and move closer to the bone. Yin offers a much deeper access to the body. Yin Yoga postures are held for three to five minutes. The time spent in these postures is much like time spent in meditation. 
Yin Yoga Studio in Ancaster is highly regarded by its clients for providing effective yoga classes that promote relaxation, flexibility, and mental well-being. Gabriele, the instructor, is praised for her knowledge, attentiveness, and ability to cater to various needs, including pregnant women and beginners. The classes offer a calming atmosphere and have a positive impact on mental health and stress levels. Many clients have been attending for years and highly recommend the studio. Flexibility improvements and pain reduction are common benefits reported. 
Closed now
26 Legend Court, Unit 8, Ancaster, L9K 1J3
(905) 304-4430
Pilates studio, Physical Fitness Facilities, Gym/Physical Fitness Center, Yoga studio Absolute Pilates offers exceptional Pilates sessions with instructors Michelle and Kendra. Patients/Clients receive personalized sessions based on injury history, tailored to their needs. Stress relief through head massages and Pilates sessions result in revitalization, relaxation, and improved fitness. Michelle's expertise and patient approach are highly regarded. 
Closed now
385 Jerseyville Rd W, Ancaster, L9G 3L5
(613) 237-3799
Gym/Physical Fitness Center, Yoga studio Heron Creek Yoga is a highly-regarded gym with a supportive and welcoming environment. The staff are friendly and caring, ensuring the health and well-being of members. The facility is clean and spacious with various classes available for all ages. Members have access to a range of equipment for different workouts. Heron Creek prioritizes the safety of its members with rigorous COVID-19 protocols. The yoga and ballet barre classes are particularly popular and well-received. 
Closed now
382 1/2 WILSON STREET EAST, Ancaster, L9G 2C2
(905) 648-6614
Instruction, Santé et Médicaments, Conditionnement physique, Écoles & cours de yoga